Khasiat Seledri
9 Agustus 2013
Catatan Ringan. Seledri atau daun sop (Apium graveolens) ternyata memiliki banyak khasiat sebagai obat disamping sebagai tanaman sayur, salah satunya adalah sebagai obat darah tinggi. Tekanan darah tinggi merupakan akar penyebab stroke, penyakit jantung dan gagal ginjal. Seledri memiliki khasiat:
- Sumber yang kaya sodium dan potassium sehingga berkhasiat menggantikan cairan elektrolit yang hilang, cocok bagi pelaku diet dan untuk mengrehidrasi tubuh setelah berolahraga.
- Menenangkan dan meredakan stres, menurunkan tekanan darah.
- Mengandung senyawa coumarin yang berkhasiat antikanker dan dapat membantu migrain.
- Diuretik alamiah, membantu mengeluarkan racun dari tubuh.
- Sumber yang baik bagi folic acid dan vitamin A dengan jumlah lebih sedikit dan vitamin B kompleks.
- Selain mengandung potassium dan sodium, seledri juga mengandung kalsium, karoten, magnesium phosphorus dan silicon.
Membuat Jus Apel Seledri
Bahan:
3 batang besar seledri
3 buah apel
1/2 jeruk lemon.
Cara Membuat:
Cuci semua bahan, biarkan daun seledri tetap menempel. Potong apel, buang bagian tengah dan kupas kulit lemon. Iris semua bahan dan masukkan dalam jus ekstraktor atau blender. Setelah selesai segera diminum.
Membuat Jus Seledri Wortel
Bahan:
4 batang seledri.
2 buah wortel besar.
1 buah apel besar.
Cara Membuat:
Cuci bersih buah dan sayuran. Buang bagian atas wortel dan bagian tengah apel. Biarkan daun seledri tetap menempel. Iris semua bahan dan masukkan dalam jus ekstraktor atau blender. Setelah selesai segera diminum.
21 Comments
belum ada niat dijual, makasih
apakah blog ini dijual, saya berminatuntuk membelinya. hub. 08562570759
Terima kasih atas informasinya, disini khususnya di artikel ini saya dapat ilmu tambahan khususnya mengenai penyakit stroke, tekanan darah tinggi bisa menimbulkan penyakit stroke, dan dengan memanfaatkan daun seledri dengan berbagai macam cara konsumsi ternyata dapat menurunkan tekanan darah tinggi, berarti dengan kata lain daun seledri bisa juga disebut untuk pencegahan stroke, sekali lagi terima kasih informasinya…
Pretty nice post. I just stumbled upon your weblog and wished to say that I have really enjoyed surfing around your blog posts.
After all I’ll be subscribing to your rss feed and I hope you write again very soon!
I love what you guys are usually up too. Such clever work and coverage!
Keep up the terrific works guys I’ve you guys to my blogroll.
Hi there everybody, here every person is sharing such know-how, so it’s nice to read this webpage, and I used to pay a quick visit this webpage everyday.
I’m curious to find out what blog platform you’re working with?
I’m experiencing some minor security problems with my latest website and I would like to find
something more safeguarded. Do you have any solutions?
I couldn’t resist commenting. Exceptionally
well written!
I’m impressed, I must say. Seldom do I encounter a blog that’s both educative
and entertaining, and let me tell you, you have hit the nail
on the head. The problem is an issue that too few men and women are speaking intelligently about.
Now i’m very happy I stumbled across this in my search for something relating to this.
Hello my family member! I want to say that this article is amazing, great written and come
with approximately all vital infos. I would like to peer more posts like this .
When someone writes an post he/she retains the plan of a user in his/her brain that how a user can understand it.
Thus that’s why this article is amazing. Thanks! ps4 games 185413490784
ps4 games
Undeniably consider that which you said. Your favorite justification seemed to
be on the net the easiest thing to take note of.
I say to you, I certainly get irked at the same time as other people consider issues that they plainly do not
know about. You managed to hit the nail upon the highest and defined out the entire thing with no
need side-effects , other people could take a signal.
Will likely be back to get more. Thanks ps4 games 185413490784 ps4 games
Do you have a spam problem on this site; I also am a
blogger, and I was wondering your situation; we have developed some
nice practices and we are looking to swap strategies with
other folks, why not shoot me an e-mail if interested.
I’m really inspired with your writing skills and also with
the format in your blog. Is that this a paid topic or
did you modify it yourself? Anyway keep up the excellent high quality writing, it’s rare to look a nice blog like this one
nowadays..
Simply want to say your article is as amazing. The
clearness for your post is just cool and i can think you are knowledgeable
in this subject. Fine with your permission allow me to seize your RSS feed to keep updated with coming near near post.
Thanks one million and please continue the
enjoyable work.
It is the best time to make some plans for the future and
it is time to be happy. I have read this post and if I could I wish
to suggest you few interesting things or tips. Maybe you can write next articles referring to this article.
I wish to read even more things about it!
I think this is one of the most significant info for me. And i’m glad reading your article.
But want to remark on few general things, The site style is ideal, the articles is really great : D.
Good job, cheers
Hello to every one, it’s actually a fastidious for me to pay a quick visit this web site,
it contains valuable Information.
75038 376274Cpr KIts really fantastic read you know alot about this subject i see! 712361
638117 634532I truly enjoy examining on this site , it has good content material . 862018
Hi there, just became alert to your blog through Google, and found that it’s really informative.
I am going to watch out for brussels. I’ll be grateful if you continue
this in future. Numerous people will be benefited from your writing.
Cheers! asmr 0mniartist